Hello there! In this week’s newsletter, I’d like to talk about healthy eating.
Part-time Job Search
Firstly, a quick update on my efforts to find a part-time job to immerse me in the Japanese language. I made a CV (a resume), got passport pictures taken, and signed up at my local “Hello Work” job centre. Unfortunately, the only work they could offer me was cleaning apartments when people move out. I don’t think my Japanese skills would improve very much doing that kind of work. ๐
My Personal ChefGPT
I’ve been worried about my health lately because I only ever eat cheese on toast or instant noodles for lunch. I decided it was time to start eating healthily. Of course, I can’t afford a personal chef, so I asked ChatGPT for help.
I put too many basil leaves on my Caprese Salad ๐
Five Healthy Meals
ChatGPT gave me a list of ingredients and cooking instructions for:
- Chicken and Avocado Salad
- Tuna and Vegetable Wrap
- Quick Stir-Fry Tofu and Vegetables
- Soba Noodle Salad
- Caprese Salad with a Japanese Twist
It took me ages to find everything I needed in the Japanese supermarket, and in the end, I bought too much! What ChatGPT didn’t tell me was I needed to pay attention to expiry or “best before” dates. I had to eat all the vegetables before they went bad. ๐
Anyway, I’m learning how to cook, and eating healthier foods. I wonder, are you good cook? What do you usually have for lunch?
British English
Here are some useful English phrases you can use to talk about healthy eating:
- An apple a day keeps the doctor away.
- You are what you eat.
- Make sure to get your five a day. (= five portions of fruit and vegetables.)
- Opt for whole grains over refined grains.
- Cut down on sugary drinks and snacks.
- Don’t forget to drink plenty of water.
- A balanced diet is the key to a healthy life.
- Moderation is the key to healthy eating.
- Incorporate more fruits and vegetables into your meals.
- Choose lean proteins for a healthier diet.
- Avoid processed foods as much as possible.
- Cooking from scratch is healthier and more satisfying.
- Portion control helps maintain a healthy weight.
New Worksheets and Videos
Before I finish my cup of tea, I want to show you what I’ve made since the last newsletter:
Videos:
- Speaking Skillsย โย Help Someone Use a Smartphone in English!
Worksheets:
- Speaking Skills: Conversational English: Teaching Smartphone Basics
- News: Snake dies after bitten by man
- True Story: The fake moon rock in a Dutch museum
Which of those catches your eye? ๐
Private Lessons
I’m still offering private lessons. If you have any suggestions on how I can make my services more appealing, please let me know.
Facebook Group
Our Nick’s English Group on Facebook is still growing! ๐ We now have 146 members. Please check it out if you haven’t already.
Behind the Scenes
I’m looking forward to watching the Euro 2024 football final between England and Spain. It starts at 4am for me so I hope I can wake up in time!
Learning Chinese!
I’m still using the “Hello Chinese” app for a few minutes every day, but my mind is a sieve (a kitchen strainer)! New words go in one ear and out the other! I think it’s really difficult to learn a new language if you’re not seeing and hearing it every day, wouldn’t you agree?
Wrap-up
And that’s it! Thank you for joining me for tea! If you’re enjoying my blog and would like to get new posts in your email, please subscribe. If you have friends who might like these posts, please share this link with them. I really appreciate it!
All the best,
Nick
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